Category: Feeding

Many patients with heart conditions take aspirin and wonder whether they can drink wine. Scientific evidence shows that drinking a moderate amount of wine (less than 250 ml per day) or beer (no more than 660 ml per day) is not harmful from a cardiovascular standpoint and may even offer benefits. However, certain conditions—such as […]

The consumption of walnuts in the diet has been linked to a reduced incidence of cardiovascular problems. The benefits of walnuts in the diet are multiple. People who eat walnuts frequently are 15% less likely to develop cardiovascular disease and 23% less likely to die from cardiovascular events. Walnuts contain various useful dietary compounds. These […]

Green coffee refers to raw coffee beans that have not undergone the roasting process. Numerous health benefits attributed to green coffee have been documented, suggesting its potential utility as a preventative measure against various diseases, thereby having a significant impact on public health. Compared to roasted coffee, green coffee contains a higher concentration of polyphenols, […]

Since the 1980s, numerous studies have been published around the world highlighting the benefits of grapes for the heart. This began when the association between moderate wine consumption and a reduction in the incidence and mortality of cardiovascular disease was observed. The benefits of moderate wine consumption on the heart are widely demonstrated. However, the […]

In December 2021, the American Heart Association published its dietary guidelines for improving cardiovascular health in Circulation. This guide adds little to what we already knew about dietary recommendations, but it serves to emphasize the need to modify our diet for cardiovascular health and that our dietary habits can improve our health. It is well […]